AEROBICIZE Meaning and
Definition
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Aerobicize is a verb that refers to the act of engaging in aerobic exercise or performing physical activities that increase the body's demand for oxygen. It is derived from the words "aerobic," which relates to or requires oxygen, and the suffix "-ize," which indicates the process of making something.
Aerobicize commonly involves activities that elevate the heart rate and promote cardiorespiratory fitness. These exercises typically include jogging, swimming, cycling, dancing, or engaging in various aerobic fitness classes. The goal of aerobicizing is to increase endurance, improve cardiovascular health, and burn calories to aid in weight loss.
When individuals aerobicize, their breathing becomes deeper and faster, and the heart contractions become more forceful, thereby increasing blood flow and delivering oxygen to the muscles. This boosts the efficiency of the cardiovascular and respiratory systems, enhancing overall physical fitness.
Engaging in regular aerobic exercise has numerous health benefits, including strengthening the heart, reducing the risk of cardiovascular diseases, improving lung capacity, promoting weight management, and boosting mood by releasing endorphins. It is typically recommended to engage in at least 150 minutes of moderate-intensity aerobic activity or 75 minutes of vigorous-intensity aerobic activity per week for optimal health benefits.
In summary, aerobicize is the action of participating in aerobic exercises or activities that elevate heart rate and improve cardiovascular fitness by increasing the body's need for oxygen.
Etymology of AEROBICIZE
The word "aerobicize" is derived from the combination of two root words: "aero-" and "-ize".
The root "aero-" is derived from the Greek word "aēr", meaning air or atmosphere. It is commonly used in English to refer to things related to air or the atmosphere.
The suffix "-ize" is derived from the Greek "-izein", which means "to make" or "to cause to become". In English, "-ize" is used to form verbs indicating the process or action of making or causing something to adopt a particular quality or characteristic.
Therefore, when these two root words are combined, "aerobicize" is formed to refer to the process or action of engaging in aerobic exercise.
Conjugate verb Aerobicize
CONDITIONAL
I
would aerobicize
you
would aerobicize
he/she/it
would aerobicize
we
would aerobicize
they
would aerobicize
CONDITIONAL CONTINUOUS
I
would be aerobicizing
you
would be aerobicizing
he/she/it
would be aerobicizing
we
would be aerobicizing
they
would be aerobicizing
CONDITIONAL PERFECT
I
would have aerobicize
you
would have aerobicize
he/she/it
would have aerobicize
we
would have aerobicize
they
would have aerobicize
CONDITIONAL PERFECT CONTINUOUS
I
would have been aerobicizing
you
would have been aerobicizing
he/she/it
would have been aerobicizing
we
would have been aerobicizing
they
would have been aerobicizing
FUTURE
I
will aerobicize
you
will aerobicize
he/she/it
will aerobicize
we
will aerobicize
they
will aerobicize
FUTURE CONTINUOUS
I
will be aerobicizing
you
will be aerobicizing
he/she/it
will be aerobicizing
we
will be aerobicizing
they
will be aerobicizing
FUTURE PERFECT
I
will have aerobicized
you
will have aerobicized
he/she/it
will have aerobicized
we
will have aerobicized
they
will have aerobicized
FUTURE PERFECT CONTINUOUS
I
will have been aerobicizing
you
will have been aerobicizing
he/she/it
will have been aerobicizing
we
will have been aerobicizing
they
will have been aerobicizing
IMPERATIVE
you
aerobicize
we
let´s aerobicize
to aerobicize
PAST
I
aerobicized
you
aerobicized
he/she/it
aerobicized
we
aerobicized
they
aerobicized
PAST CONTINUOUS
I
was aerobicizing
you
were aerobicizing
he/she/it
was aerobicizing
we
were aerobicizing
they
were aerobicizing
PAST PARTICIPLE
aerobicized
PAST PERFECT
I
had aerobicized
you
had aerobicized
he/she/it
had aerobicized
we
had aerobicized
they
had aerobicized
PAST PERFECT CONTINUOUS
I
had been aerobicizing
you
had been aerobicizing
he/she/it
had been aerobicizing
we
had been aerobicizing
they
had been aerobicizing
PRESENT
I
aerobicize
you
aerobicize
he/she/it
aerobicizes
we
aerobicize
they
aerobicize
PRESENT CONTINUOUS
I
am aerobicizing
you
are aerobicizing
he/she/it
is aerobicizing
we
are aerobicizing
they
are aerobicizing
PRESENT PARTICIPLE
aerobicizing
PRESENT PERFECT
I
have aerobicized
you
have aerobicized
he/she/it
has aerobicized
we
have aerobicized
they
have aerobicized
PRESENT PERFECT CONTINUOUS
I
have been aerobicizing
you
have been aerobicizing
he/she/it
has been aerobicizing
we
have been aerobicizing
they
have been aerobicizing
