The spelling of the term "active movement" can be explained through the International Phonetic Alphabet (IPA). The first syllable, "ac-", is pronounced as /ˈæk/, with a short "a" sound and a hard "c". The second syllable, "-tive", is pronounced as /ˈtɪv/, with a short "i" sound and a "v" sound. The final syllable, "movement", is pronounced as /ˈmuːvmənt/, with a long "u" sound, a soft "v", and a short "e" sound. Together, the word is pronounced /ˈæk.tɪv ˈmuːvmənt/.
Active movement refers to the voluntary physical actions initiated by an individual that involve the contraction of muscles resulting in limb or body part motion and the expenditure of energy. It is characterized by purposeful and intentional movement undertaken by an individual consciously and with control.
Active movement plays a vital role in human physiology and overall well-being. It allows individuals to engage in various activities, such as walking, running, jumping, and lifting objects. By utilizing active movement, individuals can manipulate their environment, interact with others, and perform daily activities crucial for survival and personal development.
Unlike passive movement, which is dependent on external forces or assistance, active movement is driven by the individual's own musculoskeletal system. It requires the coordination of nerves, muscles, and joints to execute the desired motion. Through active movement, muscles contract and relax to generate the force necessary for movements, maintaining strength and flexibility in the body.
Active movement has numerous physical and mental benefits. It contributes to the development and maintenance of skeletal muscle mass, bone density, and cardiovascular fitness. It also helps improve posture, balance, coordination, and overall motor skills. Furthermore, active movement stimulates the release of endorphins, natural mood-boosting chemicals that reduce stress, enhance cognitive function, and promote overall mental well-being.
Regular engagement in active movement is essential for a healthy lifestyle and preventing conditions associated with sedentary behavior. It is often recommended in exercise regimens, physical therapy, and rehabilitation programs to promote strength, endurance, and mobility. Overall, active movement empowers individuals to actively participate in their physical health and enjoy a more vibrant and fulfilling life.
Effected by the organism itself unaided by external influences.
A practical medical dictionary. By Stedman, Thomas Lathrop. Published 1920.
The word "active" comes from the Latin word "activus", which means "doing, performing", derived from the verb "agere", meaning "to do, to act". The term "movement" derives from the Latin word "movimentum", also based on the verb "movere", meaning "to move".
Therefore, the etymology of "active movement" indicates that "active" refers to an action or doing something, while "movement" refers to the act of moving.