Accessory articles of diet refer to the various additional items, apart from regular food and drink, that are consumed to supplement or enhance the nutritional intake of an individual. These items are typically consumed in smaller quantities and are chosen for their specific nutritional properties or health benefits.
These articles can include a wide range of food preparations, such as dietary supplements, vitamins, minerals, and herbal extracts. They may also encompass dietary products such as protein powders, energy bars, and meal replacements, as well as fortifiers like fiber supplements, omega-3 fatty acids, or probiotics.
The purpose of consuming accessory articles of diet is to fill any nutritional gaps and to support the overall well-being and health of an individual. They are often used to provide additional nutrients that may not be obtained from regular meals, to improve athletic performance, or even to address specific health concerns or conditions.
It is important to note that the use of accessory articles of diet should be done under professional guidance, such as a registered dietitian or healthcare provider, to ensure proper dosages, avoid unwanted interactions, and prevent any adverse effects. Additionally, reliance solely on accessory articles of diet without a balanced and varied regular diet is not recommended, as they should complement, rather than replace, nutritious meals and snacks.
