Abstemious is an adjective that is used to describe someone who is moderate and self-restrained, especially in terms of their consumption of food, drink, or other indulgences. It is derived from the Latin word "abstēmius", meaning "to keep oneself from".
In practical terms, an abstemious person exercises control over their desires and appetites, avoiding indulgence or excess. They are known for restraining themselves from overeating, overdrinking, or any other form of excessive behavior. This self-discipline often stems from a desire to maintain good health or personal values.
An abstemious individual is typically mindful of what they consume, making conscious choices to eat and drink in moderation. They may avoid rich or fatty foods, excessive alcohol or sweet treats. Instead, they opt for a balanced diet and healthier alternatives.
Furthermore, abstemiousness is not limited to the realm of nourishment alone; it can extend to other facets of life, such as moderation in spending, avoiding excessive material possessions or unnecessary luxuries. In this broader sense, an abstemious person shows restraint and discipline in all aspects of their life, often with the aim of leading a more balanced, mindful, and fulfilled existence.
Overall, being abstemious implies exercising self-control, moderation, and balance in various areas of life, with a focus on making conscious choices for the sake of personal well-being or adherence to certain values or beliefs.
