Abreaction, pronounced /æbɹɪkˈʃən/, is a psychological term that refers to the process of releasing repressed emotions or memories by reliving them in a controlled, therapeutic environment. The word is derived from the Latin term ab, meaning "away," and reaction, meaning "response or reaction." The spelling of abreaction may seem confusing at first glance, but understanding its phonetic transcription can help in proper pronunciation. The stressed syllable is pronounced "ik," with a short "i" sound, followed by a soft "sh" sound and ending in "un" sound.
Abreaction refers to a psychological term that describes the process of releasing repressed emotions or memories through therapeutic interventions or spontaneous experiences. It involves the discharge of intense emotions, such as anger, fear, sadness, or grief, that have been suppressed or buried in the unconscious mind. During an abreaction, these emotions are expressed and released, leading to a sense of relief and emotional catharsis.
In a therapeutic context, abreaction often occurs when an individual relives or recalls traumatic experiences under the guidance and support of a trained professional, such as a psychologist or psychiatrist. Through techniques such as hypnosis, introspection, or talk therapy, the person is encouraged to delve into their subconscious and confront difficult emotions or traumatic memories. This confrontation may lead to a powerful emotional response, including crying, trembling, screaming, or even physical symptoms like sweating or increased heart rate.
The aim of abreaction is to provide a safe environment for the individual to process and let go of suppressed emotions, allowing for healing and personal growth. It can be regarded as a therapeutic tool to relieve psychological distress and promote emotional well-being. However, abreaction should always be conducted under the guidance and supervision of a qualified mental health professional, as it can sometimes be a challenging and emotionally intense process.
The emotional discharge, obtained after the recall of the original psychic trauma, in the process called by Freud catharsis.
A practical medical dictionary. By Stedman, Thomas Lathrop. Published 1920.
The word "abreaction" comes from the combination of two Latin roots. The prefix "ab-" in Latin means "away from" or "off", while the word "reagere" means "to react" or "to respond". In psychology, the term "abreaction" was coined to describe the process of reliving and releasing repressed emotions or traumatic experiences. It was first used in this context by Sigmund Freud, the founder of psychoanalysis, in the late 19th and early 20th centuries.